Pineapple Orange Smoothie
Servings: 2
Ingredients
- 2 cups fresh pineapple chunks
- 1 large orange, peeled and segmented
- 1 ripe banana, peeled
- ½ cup Greek yogurt (plain or vanilla)
- ½ cup unsweetened coconut milk (or any milk of your choice)
- Ice cubes, as needed
Instructions
- In a blender, combine the orange segments and the coconut milk and blend until smooth. Blending these two ingredients first will help remove and pulp from the orange.
- Add in the pineapple chunks, banana, Greek yogurt and ice cubes. Blend until well combined and smooth.
- If the smoothie is too thick, you can add a splash of coconut milk or water to thin it out. If it's too thin, you can add more pineapple or banana to thicken it up.
- Pour the Pineapple Orange Smoothie into glasses and enjoy.
Notes
You can use frozen pineapple chunks and orange segments for a colder and thicker smoothie. If using frozen fruit, you may not need to add as much ice.
The sweetness of the smoothie will depend on the ripeness of your fruit. If your fruit is very ripe then use plain Greek yogurt to balance it out.
Feel free to customize your smoothie by adding other fruits such as mango, strawberries, or kiwi. You can also add spinach or kale for an extra boost of nutrients.
You can add a scoop of protein powder or a spoonful of nut butter to the smoothie for added protein and creaminess.