Savor the vibrant and refreshing flavors of this Chinese Style Chicken Salad with Cabbage tossed in a tangy and slightly sweet sesame-soy dressing. Succulent, grilled chicken breast takes center stage, bringing a perfect balance of tenderness to the dish.
Crisp and crunchy cabbage serves as a bed for an array of colorful vegetables like shredded carrots, bean sprouts and snow peas. This salad is elevated with the nutty crunch of toasted sesame seeds, making it a tantalizing and satisfying meal on its own or as a side dish.
Season the chicken breasts with salt and pepper on both sides. Place them on a foil-lined baking sheet and bake for 20-25 minutes or until cooked through. Remove from the oven and let them cool. Once cooled, slice the chicken into thin strips.
In a large mixing bowl, combine the Napa cabbage, red cabbage, carrots, snow peas, bean sprouts, green onions, and cilantro. Toss to combine.
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, hoisin sauce, honey, garlic and ginger. Adjust the seasoning to taste.
Add the sliced chicken to the bowl of vegetables and pour the dressing over the top. Toss well to coat everything evenly.
Sprinkle the almonds and chow mein noodles over the salad for added crunch and flavor. Let the salad sit for 10-15 minutes to allow the flavors to meld together. Toss again before serving.
Chinese Style Chicken Salad with Cabbage FAQS:
You will need the following ingredients: chicken breast, Napa and red cabbage, carrots, snow peas, bean sprouts, green onions, cilantro, almonds, crunchy chow mein noodles, sesame seeds, mandarin oranges (optional), soy sauce, rice vinegar, sesame oil, hoisin sauce, honey, garlic, ginger
You will need the following supplies: oven, mixing bowls
Store this Chinese Style Chicken Salad with Cabbage in a covered bowl and place in the refrigerator for up to 5 days without dressing and 3 days if dressed.
This salad is best served at room temperature or cold.
You can substitute the chicken for tofu, tempeh, seitan, or any other of your favorite meat substitutes.
Notes:
- Enhance the visual appeal and texture of your salad with garnishes like toasted sesame seeds, sliced green onions, chopped cilantro, sliced almonds and mandarin orange slices. These toppings add an extra layer of flavor and crunch.
- We used oven-baked chicken for this recipe, but feel free to grill the chicken or even cook it in the air fryer. Just make sure that the internal temperature reaches 165 degrees Fahrenheit.
- This salad makes for a great weekday meal or just a side to a dinner. It also stores well, so double the recipe and pack it for lunch the next day or two.
- This recipe calls for chicken breast. However, you can also use leftover roast chicken or even shredded rotisserie chicken for added convenience. To make it vegetarian, replace the chicken with tofu, tempeh, or seitan.
- Choose a variety of crisp and sturdy greens such as romaine lettuce, Napa cabbage, or bok choy. Feel free to mix and match based on your preference. For a lighter option, you can use baby spinach or mixed salad greens.
- Add a vibrant and colorful assortment of vegetables to your salad like sliced bell peppers, thinly sliced cucumbers, edamame beans, or snow peas for added crunch and flavor.
Chinese Style Chicken Salad with Cabbage
Ingredients
For the salad:
- 2 boneless, skinless chicken breasts
- 3 cups shredded Napa cabbage
- 2 cups shredded red cabbage
- 1 cup julienned carrots
- 1 cup thinly sliced snow peas
- 1 cup bean sprouts
- 4 green onions, sliced
- ¼ cup chopped fresh cilantro
- ¼ cup sliced almonds
- Crunchy chow mein noodles, garnish
- Sesame seeds, garnish
- Mandarin orange slices, garnish (optional)
For the dressing:
- ¼ cup soy sauce
- 2 tablespoon rice vinegar
- 2 tablespoon sesame oil
- 2 tablespoon hoisin sauce
- 1 tablespoon honey
- 1 clove of garlic, minced
- 1 teaspoon grated fresh ginger
Instructions
- Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper on both sides. Place them on a foil-lined baking sheet and bake for 20-25 minutes or until cooked through. Remove from the oven and let them cool completely. Once cooled, slice the chicken into thin strips.
- In a large mixing bowl, combine the Napa cabbage, red cabbage, carrots, snow peas, bean sprouts, green onions, and cilantro. Toss to combine.
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, hoisin sauce, honey, garlic and ginger. Adjust the seasoning to taste.
- Add the sliced chicken to the bowl of vegetables and pour the dressing over the top. Toss well to coat everything evenly.
- Sprinkle the almonds and chow mein noodles over the salad for added crunch and flavor.
- Let the salad sit for 10-15 minutes to allow the flavors to meld together. Toss again before serving.
Notes
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