This Pineapple Orange Smoothie is a refreshing and tropical treat that's perfect for breakfast, a snack, or a post-workout refresher. Made with fresh pineapple chunks, juicy orange segments, ripe banana, Greek yogurt, and coconut milk, this smoothie is bursting with vibrant flavors and creamy texture. The combination of sweet pineapple and tangy orange creates a nice balance of flavors, while the banana adds natural sweetness and creaminess.
All you need for this smoothie are fresh pineapple chunks, an orange, a ripe banana, Greek yogurt, unsweetened coconut milk, and some ice cubes.
In a blender, combine the orange segments and the coconut milk and blend until smooth. Blending these two ingredients first will help remove and pulp from the orange.
Add in the pineapple chunks, banana, Greek yogurt and ice cubes. Blend until well combined and smooth. If the smoothie is too thick, you can add a splash of coconut milk or water to thin it out. If it's too thin, you can add more pineapple or banana to thicken it up.
Pour the Pineapple Orange Smoothie into glasses and enjoy!
Pineapple Orange Smoothie FAQS:
You will need the following ingredients:
fresh pineapple chunks, an orange, a ripe banana, Greek yogurt, unsweetened coconut milk, ice cubes
You will need the following supplies:
a blender
Cover the leftover smoothie and refrigerate for up to 2 days. You may want to re-blend the smoothie to bring it back to life before enjoying it.
This Pineapple Orange Smoothie is best served cold.
Notes:
- You can use frozen pineapple chunks and orange segments for a colder and thicker smoothie. If using frozen fruit, you may not need to add as much ice.
- The sweetness of the smoothie will depend on the ripeness of your fruit. If your fruit is very ripe then use plain Greek yogurt to balance it out.
- Feel free to customize your smoothie by adding other fruits such as mango, strawberries, or kiwi. You can also add spinach or kale for an extra boost of nutrients.
- You can add a scoop of protein powder or a spoonful of nut butter to the smoothie for added protein and creaminess.
Pineapple Orange Smoothie
Ingredients
- 2 cups fresh pineapple chunks
- 1 large orange, peeled and segmented
- 1 ripe banana, peeled
- ½ cup Greek yogurt (plain or vanilla)
- ½ cup unsweetened coconut milk (or any milk of your choice)
- Ice cubes, as needed
Instructions
- In a blender, combine the orange segments and the coconut milk and blend until smooth. Blending these two ingredients first will help remove and pulp from the orange.
- Add in the pineapple chunks, banana, Greek yogurt and ice cubes. Blend until well combined and smooth.
- If the smoothie is too thick, you can add a splash of coconut milk or water to thin it out. If it's too thin, you can add more pineapple or banana to thicken it up.
- Pour the Pineapple Orange Smoothie into glasses and enjoy.
Notes
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