This Cottage Cheese Fruit Smoothie blends the classic taste and thickness of a smoothie with an extra boost of protein. It can be customized any way you like by switching out which frozen fruit you use. We recommend peaches, mangoes, and pineapples for a pleasant sweetness with a hint of tropical flavor.

You can use fresh fruit if you prefer, but you may want to add some ice cubes so that it is nice and cold.
Place the cottage cheese, milk, peaches, mangoes, and pineapple into a blender
Blend the smoothie until it is fully smooth and no cottage cheese chunks are visible.
Taste test the smoothie for flavor and adjust for consistency, if you would like. Pour into glasses and enjoy.
Cottage Cheese Fruit Smoothie FAQS:
You will need the following ingredients:
Cottage cheese, milk of choice, frozen peaches, frozen mangoes, frozen pineapples
You will need the following supplies:
A blender, drinking glasses
Cover and refrigerate and leftovers. We recommend re-blending before consuming to bring the texture back to life.
This Cottage Cheese Fruit Smoothie is best when cold and freshly blended.
Notes:
- If you want some more sweetness, add in some honey or maple syrup to the blender.
- You can use fresh fruit if you prefer, but you may want to add some ice cubes so that it is nice and cold.
- Cover and refrigerate and leftovers. We recommend re-blending before consuming to bring the texture back to life.
Cottage Cheese Fruit Smoothie
Ingredients
- 1 cup cottage cheese
- ½ cup milk of choice, dairy or dairy alternative
- 1 cup frozen peaches
- ½ cup frozen mangoes
- ½ cup frozen pineapples
Instructions
- Place the cottage cheese, milk, peaches, mangoes and pineapple into a blender
- Blend the smoothie until it is fully smooth and no cottage cheese chunks are visible.
- Taste test the smoothie for flavor and adjust for consistency, if you would like. Pour into glasses and enjoy.
Notes
- If you want some more sweetness, add in some honey or maple syrup to the blender.
- You can use fresh fruit if you prefer, but you may want to add some ice cubes so that it is nice and cold.
- Cover and refrigerate and leftovers. We recommend re-blending before consuming to bring the texture back to life.
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